Online Coaching Weight Loss

Online Coaching Weight Loss

Eliteman Coaching - Your Online Weight Loss Trainer

Eliteman Coaching specializes in helping you lose weight permanently and take care of this part of your life for good. 

Effective coaching. Accountability. Results.

In our 1:1 weight loss coaching program, your weight loss coach works with you to successfully incorporate an effective workout and nutrition plan that helps you lose weight, feel great and makes you WANT to stick to the plan effortlessly. 

Furthermore, your personal weight loss coach online helps you overcome any obstacles regarding habitual patterns that are no longer serving you. Together, you will build new habits that will ensure continuous weight loss success, for good. 

To ensure a COMPLETE, sustainable weight loss transformation, we work with you on helping you have a paradigm shift and completely change the way you view nutrition, training and fitness as a whole.   

A popular misconception is thinking that you have to eat dry chicken breast and kale leafs in order to lose weight and get in shape. That is a complete myth. 

Many, if not all, Eliteman coaching clients end up eating MORE than they were initially while losing weight, getting stronger and feeling better than ever. 

You are NOT what you eat. You are what your body can do with the food that you eat. 

The Eliteman coaching program helps you improve and optimize your metabolic rate, by building muscle and losing fat so that you can eat enjoyable foods without the “consequences”. 

After you have completed your full online weight loss coaching program, you will have a body that is leaner, stronger & burns more calories at rest. This results in you having the ability to  eat MORE food without the fear of adding body fat.

Another big misconception is thinking that you need to workout everyday for 2 hours in order to lose weight, build muscle and look great. That is a complete myth as well. 

The highest majority of Eliteman Coaching clients see tremendous success working out three times a week for an hour.


Benefits you can expect: 

Reach AND surpass your fitness goals whether your goal is weight loss, body recomposition, building muscle, gaining strength or ALL of the above. 

Build self-serving habits that will last you a lifetime. 

Build discipline and master self-control. 

Discover and learn new things about your body and yourself. 

By-pass the endless amount of confusing misinformation in the fitness industry and finally gain a clear, concise understanding of how fitness and nutrition works on your body. 

Build a strong, confident self-image that you can be proud of. 

From a health benefit perspective, losing weight, building muscle and optimizing your nutritional habits is the most helpful thing you can do for your overall health and longevity. 

Having a strong, muscular and lean physique is not only aesthetically appealing, it is also a pinnacle of health and vitality. 


Here's how it works: 

  1. Book your free virtual consult and we will be in touch with you shortly to schedule a time to jump on a 1:1 video call. We will discuss in further detail your fitness goals, nutrition, training history, etc. and create the right program for you.                                                                                                                                 
  2. Your online personal fitness coach will design a goal-based, optimized training & nutrition plan which will be emailed to you within 24 hours.                                       
  3. Your coach will ensure all the information is crystal clear, answer any questions you may have (through WhatsApp) and ensure you are ready to begin your weight loss journey!                                                                                                                                                                                                                 
  4. Once you start, you will have check-ins with your online trainer every 7-14 days. Based on your body's feedback, your coach will make the necessary adjustments to continue your progress and optimize your results.                                                                                                                                                                          
  5. Of course, you will gain 24/7 access to your online weight loss trainer through WhatsApp should you have any questions at all.                                               
  6. Additionally, you will have accountability check-ins through video & email WEEKLY to make sure you are on track and things are moving smoothly as they should.                                                                                                                                                                                                                                                
  7. You should begin seeing results from the first 1-2 weeks and continue seeing results ON A WEEKLY BASIS. This will not only motivate you to stick to the plan but you will also find that you actually enjoy this whole fitness thing.